Stop Smoking

Humans struggle to overcome harmful habits.   Human beings have always sought ways to cope with and numb out stress. For many decades traditional Hypnosis has been used to help people end their smoking addiction. A population in emotional distress is vulnerable and can go down many paths to solve problems and get relief. Smoking is a bad habit that has a physical component. A smoker may have picked up this habit without realizing it would be habit-forming and would be hard to stop later on in life.  Many of the triggers of smoking are unconscious and happen when a person is on autopilot. Hypnosis is an excellent tool for forming new habits. Modern Hypnosis has evolved into a highly respected art and science.  Strategies that help manage thoughts and actions empower the client to make the change from smoker to non-smoker. Many smoking cessation programs don’t address the critical role the mind plays in ending a habit. Harnessing the power of the conscious and unconscious mind is the key to a successful smoke cessation program.

Restora Hypnosis is a holistic approach that ensures the optimum level of success. This program is for people who want to change their health destiny and who desire to detoxify their body of harmful substances. Hypnosis aids in a smooth transition from smoker to non-smoker and feel better. During a one on one session, you can address your specific issues and receive personalized attention to target your unique triggers.  A private session has an overall higher success rate and creates the most significant potential for a permanent and lasting change.

This program will benefit you if you have failed at prior attempts to quit.  It uses your own unique experience, concerns, and motivations to customize an approach designed to help you stay committed to your health, even when life’s stresses prevail. This program was carefully developed in collaboration with  Mind/Body Health practitioners.  It addresses the client’s needs on both a physical and mental level.

Includes pre-quit date preparation audio (to help you prepare mentally for your session) consists of a Self-Assessment Profile Questionnaire, Packet of tips to prepare for the actual session.

A cold-turkey approach connects you to your inner advocate, the part of yourself that will sustain your motivation to become a non-smoker and help you end your relationship with hazardous substances and put you on a better path of renewed health.